Jan. 12, 2025
Warrior in a Garden: How Fasting Sharpens Faith and Fortitude
As of this recording, I am 15 days, 17 hours, and 22 minutes into a 40-day fast—a journey that has transformed me physically, mentally, and spiritually. Physically, I feel stronger and more alert than I ever imagined possible. Mentally, the battle...
As of this recording, I am 15 days, 17 hours, and 22 minutes into a 40-day fast—a journey that has transformed me physically, mentally, and spiritually. Physically, I feel stronger and more alert than I ever imagined possible. Mentally, the battle rages on; the cravings for fast food and indulgent vices whisper temptations I must confront daily. But this fast is about more than discipline or health—it is a crucible of spiritual warfare. I was compelled to begin this journey not as an experiment, but as preparation, a way to harden myself spiritually for something coming. Though I don’t fully know what lies ahead, I am certain of my purpose: I am a warrior for God. My faith is my armor, and my fast is my weapon, sharpening my resolve against unseen battles. Inspired by the adage, "I would rather be a warrior in a garden than a gardener in a war," this episode will explore the profound connection between fasting, faith, and the spiritual fortitude we must cultivate in a world where the battlefield often lies beyond the visible. The best is yet to come!!! Spotify https://open.spotify.com/show/2EUqA7cL5B4mFolSZwOsTY?si=9f693826971f49eb Apple https://podcasts.apple.com/us/podcast/the-broadcasting-seeds-podcast/id1754460480 Rumble https://rumble.com/user/BroadcastingSeeds YouTube https://www.youtube.com/@BroadcastingSeeds
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-broadcasting-seeds-podcast--6402290/support.
WEBVTT
1
00:00:00.120 --> 00:00:03.120
Welcome back to Broadcasting Seeds, the show where we take
2
00:00:03.160 --> 00:00:07.080
a deep dive into the strange, the unexplained, and the
3
00:00:07.120 --> 00:00:11.519
downright unsettling. I'm your host, Bennett Tanton, here to plan
4
00:00:11.599 --> 00:00:14.599
a few thought provoking seeds in your mind and see
5
00:00:14.640 --> 00:00:19.160
what grows. Whether it's cryptids lurking in the shadows, government
6
00:00:19.280 --> 00:00:23.239
cover ups that make your skin crawl, or biblical truths
7
00:00:23.280 --> 00:00:26.600
hiding in plain sight. This podcast is all about peeling
8
00:00:26.679 --> 00:00:31.239
back the layers of reality and staring into the unknown. Today,
9
00:00:31.760 --> 00:00:35.000
we're diving headfirst into a topic that is as ancient
10
00:00:35.159 --> 00:00:39.200
as it is personal spiritual warfare. But not just any
11
00:00:39.280 --> 00:00:43.320
kind of warfare, the kind that wages war on your mind, body,
12
00:00:43.359 --> 00:00:46.159
and soul while you're fasting for forty days.
13
00:00:46.759 --> 00:00:48.880
Yeah you heard me. As of this.
14
00:00:48.880 --> 00:00:53.920
Recording, I am fifteen days, seventeen hours, and twenty two
15
00:00:53.960 --> 00:00:56.840
minutes into my fast and let me tell you it's
16
00:00:56.880 --> 00:01:01.320
been a journey. Physically, I feel like a machine. Spiritually,
17
00:01:01.439 --> 00:01:04.480
I feel like I'm sharpening my sword for a battle
18
00:01:04.519 --> 00:01:09.400
I can't even fully see yet. Mentally, well, let's just
19
00:01:09.480 --> 00:01:12.400
say the smell of fast food could almost lure me
20
00:01:12.480 --> 00:01:17.040
into enemy territory. Almost This isn't just about giving up
21
00:01:17.120 --> 00:01:21.200
cheeseburgers and pizza, or watching the clock tick down until
22
00:01:21.239 --> 00:01:25.280
I can eat again. This is about preparation. It's about
23
00:01:25.319 --> 00:01:28.719
training myself for a battle that's coming, a battle I
24
00:01:28.760 --> 00:01:33.040
feel deeply but can't yet define. I've always believed that
25
00:01:33.120 --> 00:01:36.599
I'm a warrior, and as the saying goes, I'd rather
26
00:01:36.719 --> 00:01:39.760
be a warrior in a garden than a gardener in
27
00:01:39.840 --> 00:01:43.719
a war. It's becoming clearer that I'm a warrior of God.
28
00:01:44.319 --> 00:01:47.760
This fast is my way of stepping into the garden,
29
00:01:48.000 --> 00:01:51.920
sword in hand, ready for whatever lies ahead. And let's
30
00:01:51.959 --> 00:01:55.959
not forget this isn't my first brush with the supernatural.
31
00:01:56.480 --> 00:02:00.519
Earlier this year, I had a very real, very personal
32
00:02:00.640 --> 00:02:03.879
encounter with what I can only describe as a lilith
33
00:02:04.079 --> 00:02:08.599
like entity. That experience wasn't just unsettling, It was a
34
00:02:08.639 --> 00:02:12.520
wake up call. It taught me that the battlefield isn't
35
00:02:12.639 --> 00:02:16.960
just out there. It's right here in our homes, our hearts,
36
00:02:17.120 --> 00:02:21.479
and our minds. So grab your gear, folks. Today we're
37
00:02:21.560 --> 00:02:25.879
unpacking the spiritual warfare that comes with fasting, diving into
38
00:02:25.919 --> 00:02:30.319
the unseen battles, and exploring how faith can prepare us
39
00:02:30.400 --> 00:03:07.000
for the unknown. Let's go fasting.
40
00:03:07.400 --> 00:03:08.919
It sounds so simple, doesn't it.
41
00:03:09.479 --> 00:03:13.400
Just stop eating, let your body rest, and boom, you're
42
00:03:13.400 --> 00:03:17.840
a spiritual ninja. Except it's not that simple, not even close.
43
00:03:18.520 --> 00:03:22.800
The physical aspect of fasting is like boot camp for
44
00:03:22.879 --> 00:03:29.039
your body. It's grueling, relentless, and, let's be honest, not glamorous.
45
00:03:29.439 --> 00:03:32.520
You don't exactly walk around glowing like a saint while
46
00:03:32.520 --> 00:03:36.360
your stomach growls louder than a diesel engine. But here's
47
00:03:36.400 --> 00:03:40.360
the kicker. This physical discomfort is part of the plan.
48
00:03:41.199 --> 00:03:45.039
Scripture refers to our bodies as temples houses for the
49
00:03:45.080 --> 00:03:49.759
Holy Spirit, and like any house, a temple can accumulate junk.
50
00:03:50.439 --> 00:03:54.479
Think of fasting as spiritual spring cleaning. When we abstain
51
00:03:54.560 --> 00:03:59.719
from food, the body starts breaking down and flushing out toxins. Scientifically,
52
00:04:00.719 --> 00:04:04.039
this is called the tophagy, where your cells start repairing
53
00:04:04.080 --> 00:04:08.759
themselves and getting rid of old damage junk. Spiritually speaking,
54
00:04:09.159 --> 00:04:11.680
it's like God's own detox program.
55
00:04:12.080 --> 00:04:12.360
For me.
56
00:04:12.960 --> 00:04:17.120
These past fifteen days have been transformative. My energy levels
57
00:04:17.160 --> 00:04:20.319
are up and down, and my mind feels clear than
58
00:04:20.319 --> 00:04:23.519
it has in years. But don't mistake that for an
59
00:04:23.600 --> 00:04:28.600
easy ride. The physical battle's real. And it's humbling. Every
60
00:04:28.600 --> 00:04:31.480
time I feel a hunger pang, it reminds me just
61
00:04:31.519 --> 00:04:36.480
how fragile and dependent I really am that feeling. That's
62
00:04:36.519 --> 00:04:40.439
the point. Fasting strips away the illusions of control we
63
00:04:40.560 --> 00:04:45.720
cling to. It shows us how dependent we are on food, comfort,
64
00:04:45.839 --> 00:04:49.240
and honestly, a good slice of pizza. It reminds us
65
00:04:49.279 --> 00:04:52.800
that every single breath, every beat of our hearts is
66
00:04:52.839 --> 00:04:56.120
a gift from God. It's humbling, and it's a little
67
00:04:56.120 --> 00:05:00.199
bit humiliating too, But the physical benefits aren't just a
68
00:05:00.319 --> 00:05:04.759
bonus their preparation. A strong body can better serve a
69
00:05:04.800 --> 00:05:07.920
strong spirit. When I say I feel like a machine,
70
00:05:08.319 --> 00:05:11.319
I mean it. My body is adapting to rely on
71
00:05:11.360 --> 00:05:15.399
stored energy rather than constant food intake. It's a small
72
00:05:15.439 --> 00:05:18.920
glimpse of the resilience we're capable of when we align
73
00:05:18.959 --> 00:05:22.000
our habits with our purpose. And let's not ignore the
74
00:05:22.040 --> 00:05:26.000
symbolism here. If your body is a temple, fasting is
75
00:05:26.079 --> 00:05:29.040
like rebuilding it from the ground up, making it a
76
00:05:29.079 --> 00:05:33.879
fortress ready to withstand the storms. As a warrior, I
77
00:05:33.920 --> 00:05:37.240
can't afford to have a weak temple. My body needs
78
00:05:37.240 --> 00:05:40.480
to be as ready as my spirit for whatever lies ahead.
79
00:05:41.120 --> 00:05:44.120
Here's where it gets interesting. The Bible tells us that
80
00:05:44.240 --> 00:05:48.439
fasting brings the flesh under submission. It's a reminder that
81
00:05:48.480 --> 00:05:53.800
our appetites, physical, mental, or otherwise, don't control us. But
82
00:05:53.920 --> 00:05:56.959
let me tell you, fast food is no joke. I've
83
00:05:57.000 --> 00:06:01.000
caught myself daydreaming about drive through fries like they're the
84
00:06:01.120 --> 00:06:05.439
Promised Land. That craving. That's part of the spiritual battle,
85
00:06:05.480 --> 00:06:06.639
and we'll get.
86
00:06:06.319 --> 00:06:07.319
Into that next.
87
00:06:19.199 --> 00:06:21.879
If the physical battle of fasting is about strength, the
88
00:06:21.959 --> 00:06:26.040
mental battle is about strategy. Let me tell you, folks,
89
00:06:27.399 --> 00:06:30.480
the mind is a battlefield, and during a fast it's
90
00:06:30.519 --> 00:06:34.079
a noisy one. The temptations don't just knock on the door,
91
00:06:34.519 --> 00:06:37.519
they kick it in and make themselves at home. For me,
92
00:06:38.079 --> 00:06:43.079
the cravings have been loud, persistent, and oddly specific. Fast food,
93
00:06:43.240 --> 00:06:48.759
of all things, has been my biggest mental nemesis. Burgers, fries, pizza,
94
00:06:49.160 --> 00:06:53.519
fried chicken. Like a rogue playlist on repeat, It's all
95
00:06:53.560 --> 00:06:56.800
I can think about sometimes. Why is it that the
96
00:06:56.800 --> 00:07:00.120
things you know aren't good for you are the things
97
00:07:00.120 --> 00:07:01.160
you crave the most.
98
00:07:01.759 --> 00:07:02.439
It's not just.
99
00:07:02.439 --> 00:07:07.680
About food, it's about comfort, it's about distraction. When you're fasting,
100
00:07:08.079 --> 00:07:12.000
those cravings become amplified. Like the volume knob on, temptation
101
00:07:12.600 --> 00:07:16.399
gets cranked up to eleven. But here's the thing. This
102
00:07:16.560 --> 00:07:21.319
isn't just about food. This is mental warfare. Temptation is
103
00:07:21.360 --> 00:07:25.680
the enemy's way of exploiting your weakness, and fasting brings
104
00:07:25.759 --> 00:07:29.600
every weakness to the surface. It's like shining a flashlight
105
00:07:29.680 --> 00:07:32.680
into the dark corners of your mind. The things you've
106
00:07:32.720 --> 00:07:37.480
been able to ignore, the habits, the vices, the little compromises,
107
00:07:37.560 --> 00:07:40.560
they all come crawling out, and let me tell you,
108
00:07:40.920 --> 00:07:45.600
facing them isn't pretty, but it is necessary. Cravings are
109
00:07:45.639 --> 00:07:49.920
a perfect example. The enemy uses them to keep you distracted,
110
00:07:50.399 --> 00:07:53.759
to make you focus on what you lack rather than
111
00:07:53.839 --> 00:07:56.920
what you're gaining. Every time I feel the pull of
112
00:07:56.959 --> 00:08:00.199
those greasy fries, I remind myself why I'm doing doing
113
00:08:00.279 --> 00:08:03.759
this fast in the first place. This isn't about deprivation.
114
00:08:04.279 --> 00:08:08.319
It's about preparation. It's about training my mind to focus
115
00:08:08.360 --> 00:08:12.000
on the eternal, not the temporary. Let's get real for
116
00:08:12.040 --> 00:08:15.519
a second. How often do we fill our minds with
117
00:08:15.800 --> 00:08:20.480
junk to avoid dealing with the deeper issues. Fasting forces
118
00:08:20.560 --> 00:08:24.920
you to face those issues head on. It's uncomfortable, it's exhausting,
119
00:08:25.399 --> 00:08:28.800
and sometimes it feels like you're losing the battle. But
120
00:08:28.920 --> 00:08:32.279
here's the truth. Every time you say no to a craving,
121
00:08:32.679 --> 00:08:36.480
you're saying yes to something greater. I think about Jesus
122
00:08:36.600 --> 00:08:40.679
during his forty days in the wilderness. The devil didn't
123
00:08:40.720 --> 00:08:43.799
come at him with an army or a weapon. No,
124
00:08:44.559 --> 00:08:48.559
the enemy came at him with words, with temptations, with
125
00:08:48.679 --> 00:08:52.039
mental games. If you are the son of God, turn
126
00:08:52.159 --> 00:08:56.159
these stones to bread, Matthew four for three. It wasn't
127
00:08:56.200 --> 00:08:59.759
about bread. It was about doubt. It was about trying
128
00:08:59.759 --> 00:09:03.679
to I pulled Jesus' focus away from his mission. That's
129
00:09:03.679 --> 00:09:07.960
what mental warfare looks like. It's subtle, it's personal, and
130
00:09:08.000 --> 00:09:13.000
it's relentless. During this fast, I've realized how much mental
131
00:09:13.000 --> 00:09:17.240
clutter I've allowed to build up over the years. Fasting
132
00:09:17.360 --> 00:09:21.200
is like clearing that clutter, sweeping away the distractions so
133
00:09:21.279 --> 00:09:24.919
I can focus on the voice of God. And speaking
134
00:09:24.919 --> 00:09:27.039
of clarity, let me tell you about a moment that
135
00:09:27.200 --> 00:09:31.000
rocked me to my core. Earlier this year, I had
136
00:09:31.039 --> 00:09:34.639
a direct encounter with what I can only describe as
137
00:09:34.679 --> 00:09:39.360
a lilith like entity. That experience wasn't just terrifying, it
138
00:09:39.440 --> 00:09:43.240
was revealing It showed me how the enemy uses mental
139
00:09:43.279 --> 00:09:47.320
tactics to create fear and doubt. It taught me that
140
00:09:47.399 --> 00:09:51.360
spiritual battles often begin in the mind, where the enemy
141
00:09:51.440 --> 00:09:56.799
plants seeds of confusion, temptation, and despair. When I woke
142
00:09:56.879 --> 00:10:00.200
up that night at three forty nine am, drenched the
143
00:10:00.240 --> 00:10:04.240
sense of dread, I knew the battle wasn't over. Reciting
144
00:10:04.279 --> 00:10:08.080
prayers of protection wasn't just about words. It was about
145
00:10:08.120 --> 00:10:13.480
reclaiming my mind, my thoughts, my focus. That's what fasting does.
146
00:10:13.879 --> 00:10:17.799
It equips you to recognize the enemy's tactics and fight
147
00:10:17.879 --> 00:10:22.480
back with clarity and purpose. The mental battlefield isn't easy,
148
00:10:22.879 --> 00:10:25.919
but it's where some of the most critical victories are
149
00:10:26.039 --> 00:10:30.080
one and just like with any war, preparation is key.
150
00:10:30.799 --> 00:10:35.480
Fasting sharpens your mental defenses, making you more aware of
151
00:10:35.519 --> 00:10:38.759
the traps and more focused on the truth. Next up,
152
00:10:39.080 --> 00:10:42.559
we'll dive into the heart of this battle, the spiritual
153
00:10:42.559 --> 00:11:02.080
preparation that fasting brings. The physical and until battles are intense,
154
00:11:02.240 --> 00:11:05.399
no doubt, but they're just the training ground the real
155
00:11:05.440 --> 00:11:09.639
war that happens on the spiritual level. Fasting isn't just
156
00:11:09.720 --> 00:11:13.279
a test of endurance. It's preparation for a battle you
157
00:11:13.399 --> 00:11:16.759
may not even realize you're about to face. For me,
158
00:11:17.360 --> 00:11:20.480
this fast has felt like sharpening a sword for a
159
00:11:20.519 --> 00:11:24.480
fight that's just over the horizon, a fight I know
160
00:11:24.639 --> 00:11:27.320
is coming, even if I can't quite see it yet.
161
00:11:28.080 --> 00:11:32.039
Let's get one thing straight. Spiritual warfare isn't a metaphor.
162
00:11:32.519 --> 00:11:36.639
It's real. It's happening all around us, whether we acknowledge
163
00:11:36.679 --> 00:11:40.879
it or not. Ephesians six twelve says it best for
164
00:11:41.039 --> 00:11:45.240
we wrestle not against flesh and blood, but against principalities,
165
00:11:45.320 --> 00:11:49.279
against powers, against the rulers of the darkness of this world,
166
00:11:49.679 --> 00:11:54.320
against spiritual wickedness in high places. This isn't just Sunday
167
00:11:54.360 --> 00:11:58.200
school talk. It's a call to arms. Fasting is one
168
00:11:58.200 --> 00:12:01.159
of the most ancient and powerful way to prepare for
169
00:12:01.240 --> 00:12:04.799
this kind of battle. It's not just about giving something up,
170
00:12:05.120 --> 00:12:10.519
It's about gaining something greater spiritual clarity, strength, and focus.
171
00:12:11.039 --> 00:12:14.440
When you fast, you're not just detoxing your body. You're
172
00:12:14.480 --> 00:12:18.799
detoxing your spirit. You're clearing out the distractions, the noise,
173
00:12:18.919 --> 00:12:22.600
and the static that keeps you from hearing God's voice.
174
00:12:22.840 --> 00:12:26.120
During this fast, I found myself drawn to prayer like
175
00:12:26.240 --> 00:12:29.879
never before. It's not a chore or a checkbox on
176
00:12:29.919 --> 00:12:33.440
a spiritual to do list. It's a lifeline when the
177
00:12:33.480 --> 00:12:37.279
cravings hit, when the mental fog creeps in, I pray.
178
00:12:38.080 --> 00:12:43.879
I'm not talking about flowery, polished prayers. I'm talking raw, real, God,
179
00:12:44.000 --> 00:12:46.639
I need you right now prayers. And let me tell
180
00:12:46.679 --> 00:12:50.200
you He has shown up. This fast has reminded me
181
00:12:50.279 --> 00:12:55.320
that spiritual preparation isn't just about defense. It's about offense.
182
00:12:55.840 --> 00:12:58.559
It's about putting on the full armor of God, not
183
00:12:58.799 --> 00:13:02.759
just to protect yourself, but to advance the kingdom. Every
184
00:13:02.879 --> 00:13:06.759
moment of weakness is an opportunity to grow stronger in faith.
185
00:13:07.240 --> 00:13:11.559
Every temptation is a chance to declare not today Satan.
186
00:13:12.000 --> 00:13:15.840
And let's not forget the stakes here. Spiritual warfare isn't
187
00:13:15.879 --> 00:13:19.080
just about you. It's about your family, your community, and
188
00:13:19.159 --> 00:13:23.240
the world around you. The enemy isn't just after individuals.
189
00:13:23.559 --> 00:13:29.159
He's after households, nations, entire generations. That's why fasting is
190
00:13:29.200 --> 00:13:34.279
so powerful. It's not just personal, it's innercessory. It's standing
191
00:13:34.320 --> 00:13:37.279
in the gap for those who can't or won't fight
192
00:13:37.360 --> 00:13:41.720
for themselves. Now, I'd be lying if I said this
193
00:13:41.919 --> 00:13:45.559
fast hasn't revealed some of my own blind spots that
194
00:13:45.720 --> 00:13:48.440
encounter earlier this year. It was a wake up call.
195
00:13:48.919 --> 00:13:51.639
It showed me how unprepared I was for the kind
196
00:13:51.639 --> 00:13:53.639
of spiritual attacks that.
197
00:13:53.559 --> 00:13:54.799
Can come out of nowhere.
198
00:13:55.279 --> 00:13:59.720
That night, I realized the battlefield wasn't just external, it
199
00:13:59.759 --> 00:14:05.200
was internal. The enemy knows our weaknesses, our fears, our doubts,
200
00:14:05.240 --> 00:14:08.919
and he exploits them. But here's the good news. God
201
00:14:08.960 --> 00:14:13.240
equips his warriors through fasting. I've learned to lean into
202
00:14:13.279 --> 00:14:16.919
that truth. It's not about being perfect or having all
203
00:14:16.919 --> 00:14:21.399
the answers. It's about being willing, willing to fight, willing
204
00:14:21.440 --> 00:14:24.679
to endure, willing to trust that God's strength has made
205
00:14:24.720 --> 00:14:28.399
perfect in our weakness. Fasting has also taught me that
206
00:14:28.480 --> 00:14:33.720
preparation isn't just about anticipating the enemy's moves. It's about
207
00:14:33.720 --> 00:14:38.360
aligning yourself with God's will. When you fast, you're not
208
00:14:38.480 --> 00:14:41.679
just saying no to food. You're saying yes to God.
209
00:14:42.279 --> 00:14:44.720
You're making room for Him to work in your life
210
00:14:44.879 --> 00:14:49.120
in ways you can't even imagine. This Spiritual preparation is
211
00:14:49.159 --> 00:14:54.240
what transforms fasting from a physical challenge into a divine encounter.
212
00:14:54.799 --> 00:14:57.759
It's what turns a simple act of discipline into a
213
00:14:57.960 --> 00:15:01.240
powerful act of worship, and it's what equips us to
214
00:15:01.279 --> 00:15:04.519
stand firm in a world that desperately needs warriors who
215
00:15:04.519 --> 00:15:09.559
are ready to fight for truth, justice, and faith. Next,
216
00:15:10.039 --> 00:15:13.799
we'll explore how the warrior mindset ties into this battle
217
00:15:13.879 --> 00:15:17.279
and why being a warrior in a garden is so
218
00:15:17.679 --> 00:15:45.080
critical in these times. You've probably heard the phrase before
219
00:15:45.840 --> 00:15:48.000
it's better to be a warrior in a garden than
220
00:15:48.039 --> 00:15:51.000
a gardener in a war. It's one of those sayings
221
00:15:51.039 --> 00:15:54.279
that sticks with you because it holds a profound truth
222
00:15:54.320 --> 00:15:58.879
about life and preparation. A warrior in a garden may
223
00:15:58.919 --> 00:16:02.879
seem out of place, but they're ready. A gardener in
224
00:16:02.919 --> 00:16:07.240
a war, they're in trouble. This adage has been my
225
00:16:07.440 --> 00:16:11.360
mantra throughout this fast and it's never felt more relevant.
226
00:16:12.000 --> 00:16:15.279
Fasting is about stepping into that garden and choosing to
227
00:16:15.399 --> 00:16:20.159
prepare anyway, even when the battle isn't visible. The world
228
00:16:20.200 --> 00:16:24.159
we live in today doesn't value preparation. We're told to
229
00:16:24.200 --> 00:16:28.120
live in the moment, chase comfort, and avoid discomfort at
230
00:16:28.159 --> 00:16:32.639
all costs. But warriors know better. Warriors know that the
231
00:16:32.679 --> 00:16:36.559
fight often comes when you least expect it, and the
232
00:16:36.600 --> 00:16:39.960
time to train is long before the first shot is fired.
233
00:16:40.720 --> 00:16:44.759
The concept of being a warrior in a garden isn't
234
00:16:44.799 --> 00:16:48.559
about paranoia or waiting for the worst to happen. It's
235
00:16:48.600 --> 00:16:54.840
about readiness, spiritual, mental, and physical readiness. When you fast,
236
00:16:55.279 --> 00:16:59.360
you're stepping into that warrior role. You're choosing to sharpen
237
00:16:59.399 --> 00:17:03.000
your mind and spirit even though the garden around you
238
00:17:03.080 --> 00:17:07.680
seems peaceful. Here's the twist. The garden isn't always what
1
00:00:00.120 --> 00:00:03.120
2
00:00:03.160 --> 00:00:07.080
3
00:00:07.120 --> 00:00:11.519
4
00:00:11.599 --> 00:00:14.599
5
00:00:14.640 --> 00:00:19.160
6
00:00:19.280 --> 00:00:23.239
7
00:00:23.280 --> 00:00:26.600
8
00:00:26.679 --> 00:00:31.239
9
00:00:31.760 --> 00:00:35.000
10
00:00:35.159 --> 00:00:39.200
11
00:00:39.280 --> 00:00:43.320
12
00:00:43.359 --> 00:00:46.159
13
00:00:46.759 --> 00:00:48.880
14
00:00:48.880 --> 00:00:53.920
15
00:00:53.960 --> 00:00:56.840
16
00:00:56.880 --> 00:01:01.320
17
00:01:01.439 --> 00:01:04.480
18
00:01:04.519 --> 00:01:09.400
19
00:01:09.480 --> 00:01:12.400
20
00:01:12.480 --> 00:01:17.040
21
00:01:17.120 --> 00:01:21.200
22
00:01:21.239 --> 00:01:25.280
23
00:01:25.319 --> 00:01:28.719
24
00:01:28.760 --> 00:01:33.040
25
00:01:33.120 --> 00:01:36.599
26
00:01:36.719 --> 00:01:39.760
27
00:01:39.840 --> 00:01:43.719
28
00:01:44.319 --> 00:01:47.760
29
00:01:48.000 --> 00:01:51.920
30
00:01:51.959 --> 00:01:55.959
31
00:01:56.480 --> 00:02:00.519
32
00:02:00.640 --> 00:02:03.879
33
00:02:04.079 --> 00:02:08.599
34
00:02:08.639 --> 00:02:12.520
35
00:02:12.639 --> 00:02:16.960
36
00:02:17.120 --> 00:02:21.479
37
00:02:21.560 --> 00:02:25.879
38
00:02:25.919 --> 00:02:30.319
39
00:02:30.400 --> 00:03:07.000
40
00:03:07.400 --> 00:03:08.919
41
00:03:09.479 --> 00:03:13.400
42
00:03:13.400 --> 00:03:17.840
43
00:03:18.520 --> 00:03:22.800
44
00:03:22.879 --> 00:03:29.039
45
00:03:29.439 --> 00:03:32.520
46
00:03:32.520 --> 00:03:36.360
47
00:03:36.400 --> 00:03:40.360
48
00:03:41.199 --> 00:03:45.039
49
00:03:45.080 --> 00:03:49.759
50
00:03:50.439 --> 00:03:54.479
51
00:03:54.560 --> 00:03:59.719
52
00:04:00.719 --> 00:04:04.039
53
00:04:04.080 --> 00:04:08.759
54
00:04:09.159 --> 00:04:11.680
55
00:04:12.080 --> 00:04:12.360
56
00:04:12.960 --> 00:04:17.120
57
00:04:17.160 --> 00:04:20.319
58
00:04:20.319 --> 00:04:23.519
59
00:04:23.600 --> 00:04:28.600
60
00:04:28.600 --> 00:04:31.480
61
00:04:31.519 --> 00:04:36.480
62
00:04:36.519 --> 00:04:40.439
63
00:04:40.560 --> 00:04:45.720
64
00:04:45.839 --> 00:04:49.240
65
00:04:49.279 --> 00:04:52.800
66
00:04:52.839 --> 00:04:56.120
67
00:04:56.120 --> 00:05:00.199
68
00:05:00.319 --> 00:05:04.759
69
00:05:04.800 --> 00:05:07.920
70
00:05:08.319 --> 00:05:11.319
71
00:05:11.360 --> 00:05:15.399
72
00:05:15.439 --> 00:05:18.920
73
00:05:18.959 --> 00:05:22.000
74
00:05:22.040 --> 00:05:26.000
75
00:05:26.079 --> 00:05:29.040
76
00:05:29.079 --> 00:05:33.879
77
00:05:33.920 --> 00:05:37.240
78
00:05:37.240 --> 00:05:40.480
79
00:05:41.120 --> 00:05:44.120
80
00:05:44.240 --> 00:05:48.439
81
00:05:48.480 --> 00:05:53.800
82
00:05:53.920 --> 00:05:56.959
83
00:05:57.000 --> 00:06:01.000
84
00:06:01.120 --> 00:06:05.439
85
00:06:05.480 --> 00:06:06.639
86
00:06:06.319 --> 00:06:07.319
87
00:06:19.199 --> 00:06:21.879
88
00:06:21.959 --> 00:06:26.040
89
00:06:27.399 --> 00:06:30.480
90
00:06:30.519 --> 00:06:34.079
91
00:06:34.519 --> 00:06:37.519
92
00:06:38.079 --> 00:06:43.079
93
00:06:43.240 --> 00:06:48.759
94
00:06:49.160 --> 00:06:53.519
95
00:06:53.560 --> 00:06:56.800
96
00:06:56.800 --> 00:07:00.120
97
00:07:00.120 --> 00:07:01.160
98
00:07:01.759 --> 00:07:02.439
99
00:07:02.439 --> 00:07:07.680
100
00:07:08.079 --> 00:07:12.000
101
00:07:12.600 --> 00:07:16.399
102
00:07:16.560 --> 00:07:21.319
103
00:07:21.360 --> 00:07:25.680
104
00:07:25.759 --> 00:07:29.600
105
00:07:29.680 --> 00:07:32.680
106
00:07:32.720 --> 00:07:37.480
107
00:07:37.560 --> 00:07:40.560
108
00:07:40.920 --> 00:07:45.600
109
00:07:45.639 --> 00:07:49.920
110
00:07:50.399 --> 00:07:53.759
111
00:07:53.839 --> 00:07:56.920
112
00:07:56.959 --> 00:08:00.199
113
00:08:00.279 --> 00:08:03.759
114
00:08:04.279 --> 00:08:08.319
115
00:08:08.360 --> 00:08:12.000
116
00:08:12.040 --> 00:08:15.519
117
00:08:15.800 --> 00:08:20.480
118
00:08:20.560 --> 00:08:24.920
119
00:08:25.399 --> 00:08:28.800
120
00:08:28.920 --> 00:08:32.279
121
00:08:32.679 --> 00:08:36.480
122
00:08:36.600 --> 00:08:40.679
123
00:08:40.720 --> 00:08:43.799
124
00:08:44.559 --> 00:08:48.559
125
00:08:48.679 --> 00:08:52.039
126
00:08:52.159 --> 00:08:56.159
127
00:08:56.200 --> 00:08:59.759
128
00:08:59.759 --> 00:09:03.679
129
00:09:03.679 --> 00:09:07.960
130
00:09:08.000 --> 00:09:13.000
131
00:09:13.000 --> 00:09:17.240
132
00:09:17.360 --> 00:09:21.200
133
00:09:21.279 --> 00:09:24.919
134
00:09:24.919 --> 00:09:27.039
135
00:09:27.200 --> 00:09:31.000
136
00:09:31.039 --> 00:09:34.639
137
00:09:34.679 --> 00:09:39.360
138
00:09:39.440 --> 00:09:43.240
139
00:09:43.279 --> 00:09:47.320
140
00:09:47.399 --> 00:09:51.360
141
00:09:51.440 --> 00:09:56.799
142
00:09:56.879 --> 00:10:00.200
143
00:10:00.240 --> 00:10:04.240
144
00:10:04.279 --> 00:10:08.080
145
00:10:08.120 --> 00:10:13.480
146
00:10:13.879 --> 00:10:17.799
147
00:10:17.879 --> 00:10:22.480
148
00:10:22.879 --> 00:10:25.919
149
00:10:26.039 --> 00:10:30.080
150
00:10:30.799 --> 00:10:35.480
151
00:10:35.519 --> 00:10:38.759
152
00:10:39.080 --> 00:10:42.559
153
00:10:42.559 --> 00:11:02.080
154
00:11:02.240 --> 00:11:05.399
155
00:11:05.440 --> 00:11:09.639
156
00:11:09.720 --> 00:11:13.279
157
00:11:13.399 --> 00:11:16.759
158
00:11:17.360 --> 00:11:20.480
159
00:11:20.519 --> 00:11:24.480
160
00:11:24.639 --> 00:11:27.320
161
00:11:28.080 --> 00:11:32.039
162
00:11:32.519 --> 00:11:36.639
163
00:11:36.679 --> 00:11:40.879
164
00:11:41.039 --> 00:11:45.240
165
00:11:45.320 --> 00:11:49.279
166
00:11:49.679 --> 00:11:54.320
167
00:11:54.360 --> 00:11:58.200
168
00:11:58.200 --> 00:12:01.159
169
00:12:01.240 --> 00:12:04.799
170
00:12:05.120 --> 00:12:10.519
171
00:12:11.039 --> 00:12:14.440
172
00:12:14.480 --> 00:12:18.799
173
00:12:18.919 --> 00:12:22.600
174
00:12:22.840 --> 00:12:26.120
175
00:12:26.240 --> 00:12:29.879
176
00:12:29.919 --> 00:12:33.440
177
00:12:33.480 --> 00:12:37.279
178
00:12:38.080 --> 00:12:43.879
179
00:12:44.000 --> 00:12:46.639
180
00:12:46.679 --> 00:12:50.200
181
00:12:50.279 --> 00:12:55.320
182
00:12:55.840 --> 00:12:58.559
183
00:12:58.799 --> 00:13:02.759
184
00:13:02.879 --> 00:13:06.759
185
00:13:07.240 --> 00:13:11.559
186
00:13:12.000 --> 00:13:15.840
187
00:13:15.879 --> 00:13:19.080
188
00:13:19.159 --> 00:13:23.240
189
00:13:23.559 --> 00:13:29.159
190
00:13:29.200 --> 00:13:34.279
191
00:13:34.320 --> 00:13:37.279
192
00:13:37.360 --> 00:13:41.720
193
00:13:41.919 --> 00:13:45.559
194
00:13:45.720 --> 00:13:48.440
195
00:13:48.919 --> 00:13:51.639
196
00:13:51.639 --> 00:13:53.639
197
00:13:53.559 --> 00:13:54.799
198
00:13:55.279 --> 00:13:59.720
199
00:13:59.759 --> 00:14:05.200
200
00:14:05.240 --> 00:14:08.919
201
00:14:08.960 --> 00:14:13.240
202
00:14:13.279 --> 00:14:16.919
203
00:14:16.919 --> 00:14:21.399
204
00:14:21.440 --> 00:14:24.679
205
00:14:24.720 --> 00:14:28.399
206
00:14:28.480 --> 00:14:33.720
207
00:14:33.720 --> 00:14:38.360
208
00:14:38.480 --> 00:14:41.679
209
00:14:42.279 --> 00:14:44.720
210
00:14:44.879 --> 00:14:49.120
211
00:14:49.159 --> 00:14:54.240
212
00:14:54.799 --> 00:14:57.759
213
00:14:57.960 --> 00:15:01.240
214
00:15:01.279 --> 00:15:04.519
215
00:15:04.519 --> 00:15:09.559
216
00:15:10.039 --> 00:15:13.799
217
00:15:13.879 --> 00:15:17.279
218
00:15:17.679 --> 00:15:45.080
219
00:15:45.840 --> 00:15:48.000
220
00:15:48.039 --> 00:15:51.000
221
00:15:51.039 --> 00:15:54.279
222
00:15:54.320 --> 00:15:58.879
223
00:15:58.919 --> 00:16:02.879
224
00:16:02.919 --> 00:16:07.240
225
00:16:07.440 --> 00:16:11.360
226
00:16:12.000 --> 00:16:15.279
227
00:16:15.399 --> 00:16:20.159
228
00:16:20.200 --> 00:16:24.159
229
00:16:24.200 --> 00:16:28.120
230
00:16:28.159 --> 00:16:32.639
231
00:16:32.679 --> 00:16:36.559
232
00:16:36.600 --> 00:16:39.960
233
00:16:40.720 --> 00:16:44.759
234
00:16:44.799 --> 00:16:48.559
235
00:16:48.600 --> 00:16:54.840
236
00:16:55.279 --> 00:16:59.360
237
00:16:59.399 --> 00:17:03.000
238
00:17:03.080 --> 00:17:07.680